Are you In Pain or Feeling Overwhelmed?

Are you In Pain or Feeling Overwhelmed?Are you In Pain or Feeling Overwhelmed?Are you In Pain or Feeling Overwhelmed?

Yoga Therapy Is For You!

Yoga Therapy Is For You!Yoga Therapy Is For You!Yoga Therapy Is For You!

Strengthen bones, muscles and Joints While Improving Flexibility & Balance

Strengthen bones, muscles and Joints While Improving Flexibility & BalanceStrengthen bones, muscles and Joints While Improving Flexibility & BalanceStrengthen bones, muscles and Joints While Improving Flexibility & Balance

Reduce Anxiety & Depression Symptoms For Seniors, Kids, Teens, and Adults

Reduce Anxiety & Depression Symptoms For Seniors, Kids, Teens, and AdultsReduce Anxiety & Depression Symptoms For Seniors, Kids, Teens, and AdultsReduce Anxiety & Depression Symptoms For Seniors, Kids, Teens, and Adults

Quiet the MInd

Quiet the MIndQuiet the MIndQuiet the MInd

Relax, Rejuvenate, and Heal At Home

Relax, Rejuvenate, and Heal At Home Relax, Rejuvenate, and Heal At Home Relax, Rejuvenate, and Heal At Home

Welcome to AK Yoga Therapy!

Unwind, strengthen, and stretch your body and mind with a personalized yoga practice you can do in the comfort of your own home. I'll meet with you 1-on-1 to develop the perfect yoga practice for your unique needs.

Find out more

Backed By Science

Mayo Clinic, Johns Hopkins, and the Cleveland Clinic offer yoga therapy as part of their comprehensive treatment plans. Learn more about the benefits yoga therapy in this article from the Cleveland Clinic.

Benefits of Yoga Therapy

Stay Connected

Home
Pain Management
Mental Health
Yoga Therapy
Pricing
Yoga Shop
My Journey
Get in Touch

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.