“The longest journey of any person is the journey inward.”

Hello! I’m Sonja Casady, a lifelong yogi born and raised right here in Fairbanks. With 26 years of teaching experience, I’ve seen firsthand how many in our community struggle with pain, stress, and limited mobility. This inspired me to transition into Yoga Therapy, where I can offer deeper, personalized healing. Currently, I hold a 500-hour Yoga Therapy certification and am advancing toward my 1,000-hour master-level training. I am honored to serve our Fairbanks and Harding Lake neighbors, as well as virtual clients.