Private Yoga Therapy Sessions

Private Yoga Therapy SessionsPrivate Yoga Therapy SessionsPrivate Yoga Therapy Sessions

Gain Confidence and Move With Ease

Gain Confidence and Move With EaseGain Confidence and Move With EaseGain Confidence and Move With Ease

Strengthen, Stretch & Improve Balance

Strengthen, Stretch & Improve BalanceStrengthen, Stretch & Improve BalanceStrengthen, Stretch & Improve Balance

Reduce Anxiety & Depression Symptoms

Reduce Anxiety & Depression Symptoms Reduce Anxiety & Depression Symptoms Reduce Anxiety & Depression Symptoms

Quiet the MInd

Quiet the MIndQuiet the MIndQuiet the MInd

Relax, Rejuvenate, and Heal At Home

Relax, Rejuvenate, and Heal At Home Relax, Rejuvenate, and Heal At Home Relax, Rejuvenate, and Heal At Home

Welcome to AK Yoga Therapy!

Unwind, strengthen, and stretch with a personalized yoga practice you can do in the comfort of your own home. I'll meet with you 1-on-1 to develop the perfect yoga sequence for your unique needs.

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Backed By Science

Mayo Clinic, Johns Hopkins, and the Cleveland Clinic offer yoga therapy. Learn more about the benefits in this article from the Cleveland Clinic.

Benefits of Yoga Therapy

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